At its most basic level, coaching helps people make changes in their lives. “Ninety percent of what holds people back is their own mindset and idea of what is possible. So when they experience Core Energy Coaching and change their perception about what could be possible, they start thinking differently and behaving differently,” Waldorf says. When you work with an iPEC-trained coach, you’re working with an evidence-based model that’s been studied and linked to real-life changes and tangible outcomes.

Values are principles that each individual has and lives by. Identifying our core values is crucial for clear communication. Communicating without knowing and respecting our values might lead to serious misunderstandings and failed relationships…

(Downloadable special tool to determine your core values included.)